Self Improvement

“A thankful heart is not only the greatest virtue, but the parent of all the other virtues.” ~ Cicero It’s interesting how the universe works.  Every year around this time, I am reminded how fortunate I am. This morning I watched a tear-jerker video on facebook that reminded me just how much I have to…

You just left your alcoholic, gambler, adulterer husband and now you are stranded on an indian reservation with no money, no food (except for the government cheese and a few dollars worth of food stamps) and three young mouths to feed. Now, that’s what I call a ‘situation’. How do you rebound?  How do you pick yourself…

“Visualization is daydreaming with a purpose.~Bo Bennett” I recently started taking some yoga classes.  Yah, I know–I couldn’t believe either. As I have gotten older and become more sedentary, I have really noticed that my flexibility is deteriorating. Yoga has been fantastic for improving my flexibility, but there has been an added benefit that I…

One of the biggest fears people have is looking silly or looking stupid.  This is especially true in the context of presenting in front of groups. Why Do We Have A Lack of Self Confidence? It is a reflection of our self-image.  How we perceive ourselves.  And from our need to be loved. Here’s how…

In order to achieve any great outcome, whether it is in business or life, commitment is a must.  Here are 3 little principles that I have learned about "commitment" that I share with my audiences…I hope you enjoy this! “Commitment unlocks the doors of imagination, allows vision, and gives us the "right stuff" to turn…